Pricing
Privacy policy
For healthy
ageing
Nutritional
Therapy
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Samantha Giles
Hello, my name is Samantha Giles. I am a registered Nutritional Practitioner and Chartered Physiotherapist with extensive experience in the health sector. Throughout my career, I have had the privilege of working in both the NHS and private practice, allowing me to refine my skills and knowledge in these areas.
I want to help my clients age well to enjoy retirement and beyond and this begins by food and lifestyle choices. I understand the impact that diet and lifestyle makes so that we continue to feel like our younger selves when we had energy and zest for life.
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I can help you to recapture this as we explore together the unique way your body works with the foods that best suit you. Our nutritional needs change over time and it's important to understand what you need right now to promote vitality.
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I am a BANT registered Nutritionist
(GIL-1002820) As a member of the CNHC I'm able to take 1-1 consultations as a nutritional therapy practitioner.
Specialised
Support For
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Aging Well
I believe that aging gracefully involves nurturing both the body and mind. Through targeted nutritional approaches, I help individuals optimize their well-being as they age, focusing on maintaining vitality, cognitive function, and supporting healthy aging processes.
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Gut Health
I understand the crucial role that a healthy gut plays in overall well-being. Through tailored nutritional plans and lifestyle adjustments, I help individuals improve their gut health and address issues such as digestive disorders, food intolerances, and inflammation.
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Skin & Hair
I recognize the significance of healthy skin and hair in boosting self-confidence and overall quality of life. By combining my knowledge of nutrition and physiology, I offer comprehensive strategies to promote radiant skin, strong hair, and address concerns such as acne, eczema, and hair loss.
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Testimonials
Miss M.N
I now no longer suffer with stomach cramps, bloating or flatulence. I am extremely grateful for all the support
Mr R.K
Calm, patient and always prepared to research things in further detail
Mrs G.R
Sam is very professional and knowledgeable ... I would recommend her to anyone wishing to help themselves
