Programmes include
Interpersonal consultation of 1-1.5hrs
Follow-up consultations of 45 mins either face to face or via teams
Mini progress review calls of 15 minsIn-depth health and lifestyle assessment to consider symptoms, medical history, family history, lifestyle and stress
Personalised nutrition advice and supplement plan
Personal coaching to support new food choices and new habits
Current medications and nutrient interactions evaluation if applicable
Recommendations on clinical tests and interpretation
Nutrition and lifestyle advice and education
Healthy eating shopping list
Seasonal recipes and food plans
Foundation 8 week programme £220
Interpersonal consultation of 60 minutes
Follow-up consultations of two 45 mins
Check-in calls of 15 mins in-between consults
Developed 12 week programme £340
Interpersonal consultation of 90 minutes by video or in-person
Follow-up consultations of three 45 min calls
Check-in calls of 15 mins in-between consults
Advanced 16 week programme £420
Interpersonal consultation of 90 minutes.
Follow-up consultations of three 45 mins
Check in calls of 15 mins in-between consults