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Programmes include



Interpersonal consultation of 1-1.5hrs


Follow-up consultations of 45 mins either face to face or via teams


Mini progress review calls of 15 minsIn-depth health and lifestyle assessment to consider symptoms, medical history, family history, lifestyle and stress


Personalised nutrition advice and supplement plan


Personal coaching to support new food choices and new habits


Current medications and nutrient interactions evaluation if applicable


Recommendations on clinical tests and interpretation


Nutrition and lifestyle advice and education


Healthy eating shopping list


Seasonal recipes and food plans

Foundation 8 week programme £220

Interpersonal consultation of 60 minutes



Follow-up consultations of two 45 mins



Check-in calls of 15 mins in-between consults

Developed 12 week programme £340

Interpersonal consultation of 90 minutes by video or in-person



Follow-up consultations of three 45 min calls



Check-in calls of 15 mins in-between consults

Advanced 16 week programme £420

Interpersonal consultation of 90  minutes.



Follow-up consultations of three 45 mins



Check in calls of 15 mins in-between consults



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